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My yoga blog

The journey of my yoga home practice
  • Surya namaskara A & B
  • Standing asanas
  • Primary
  • Second series
  • Closing sequence
  • Asanas from A - Z
  • My yoga blog
  • About
  • Disclaimer
  • Imprint

Backbending with props

March 18, 2024 in Back bending

Back bending, Germany, March 2024

You have to push against the wall with your feet. This could help to open up the upper body.

Pictures are always inspiring.

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About this blog

This blog is about my yoga journey. It has started decades ago and no end is in sight. My yoga practice became the lynchpin in my life. It even became a life travel guide. Namaste.


“Not the body is stiff, the mind is stiff. ”
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