Every morning I practice again. I miss taken pictures. This seems too distracting right now as I’m enjoying an uninterrupted practice. My legs are slightly overstretched. Nothing really bad.
The course ‘becoming minimalist’ keeps me busy. It’s so important to let go of all this excess. Several hours every day I work on having less. It’s exhausting. Yet having all the stuff was even more exhausting.
Yesterday I counted the things in a cupboard. I found 182 items after having decluttered the space.. I want to halve it. I mean in one cupboard 182 items. When I buy a cleaning product I obviously buy several just in case. I don’t want to experience a lack. Obviously. All the cooking magazines don’t make a good chef out of me. I found my own cooking style and my meals are delicious. Most of the time I prepare meals without a recipe. I could go on and on…….
I practice mainly second Ashtanga series. I do what I can. I focus on back bending. I repeat the asanas, try to stay longer and enjoy what is possible. Nothing can be forced.
Keep practicing.
Stay curious.
Don’t avoid the difficulties.
This is what I say to myself.